Question

• Eat your breakfast. Breakfast is the most important meal of the day. A good breakfast will
give you a lot of energy and you will be less hungry during the day.
• Drinking between 2,5 - 4 litres of water is ideal. Drink 1 glass of water in the morning and
always try to have a bottle of water close to you during the day. It will prevent dehydration
and you will not feel so hungry.
• Whole foods are foods that are as close as possible to their natural state. This includes bread
made from whole wheat, brown rice, whole-grain pasta and also eating the skin of fruits and
vegetables whenever possible. This way, you will get a lot more vitamins and minerals.

Retire do texto :

2 substantivos
3 adjetivos
2 verbos
1 forma de verbo "to be"

Answer 1

Substantivos: meal and day

Adjetivos: important, good and whole

Verbos: Eat and drink

Verbo to be: Breakfast is