Question

. A pirâmide alimentar classifica os alimentos em nove grupos. Escreva os nomes dos alimentos que estão no box, classificando-os na coluna apropriada. Consulte o Glossário, logo abaixo, que está em ordem alfabética.

Answer 1

Wholemeal grains, cereals and flours:

• wholewheat pasta
• brown rice

Vegetable oils:

• olive oil

Leafy vegetables, red, yellow and orange vegetables:

• lettuce
• spinach
• sweet peppers
• carrots

Fruits:

• apple
• melon

Other vegetables, grains and nuts:

• almonds
• beans

Fish, chicken and eggs:

• omelette

Dairy products (except butter):

• yogurt
• cheese

Red meat, saturated oils and fats (including butter):

• beef hamburger

Refined sugar and white flours:

• candies