The text below offers some health tips. Complete them with the appropriate headings, choosing from the box. Use your notebook to do that.
Take time to enjoy yourself.
• Challenge yourself.
• Connect with others.
• Contribute to your community.
• Take care of yourself.
• Rest and refresh.
Tips to Stay Mentally Healthy
Just like your physical health, there are actions you can take to increase your mental health. Boost your well-being and stay mentally healthy by following a few simple steps.
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Explicação:
1- Connect with others
2- Take care of yourself
3- Contribute your comunity
4- Take care of yourself
5- Challenge yourself
6- Rest and refresh
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