Question

4-Based on the infographic above and on your knowledge about the topic, which option in parenthesis
makes appropriate recommendations to help people focus? Circle the correct one.

Managing your space
A(Do/Don't do)just one thing at a time.

B(Keep/Don't keep) distractions Away from you.
(Spend/Don't spend) ten minutes organizing your things.

Take a digital technology detox
D(Spend/Don't spend) time with your family and friends.

E(Use/Don't use)your cellphone, send e-mails, watch TV, or access Facebook.

Help for addicts
F(Use/Don't usr) blocker programs or adopt an alternative way to write.
Take time to reflect and review
Early in the morning,

G(check/don't check) your email until you have decided what the three most important things to be done are. At the end of the day,

H(reflect/don't reflect) on what you did during the day.

Managing e-mail
I(turn on/don't turn on) e-mail alerts.

J(keep/don't keep) your computer disconnected from 8 a.m. to 10 a.m.

K(check/don't check) e-mail two or three times a day.

Create rituals/habits
L(have/don't have) a quiet morning: meditate, go for a walk.

M before bedtime (wash/don't wash) your face, clean the dishes, read a book.

How to work
N(stay/don't stay) away from the computer.

O(work/don't work) for fifty minutes and have a break for twenty minutes.​

Answer 1

Resposta:

Vou anexar a foto : )

Answer 2

Resposta:

Managing your space  

A (Do/Don’t do) just one thing at a time.  

B (Keep/Don’t keep) distractions Away from you.  

C (Spend/Don’t spend) ten minutes organizing your things.

Take a digital technology detox

D (Spend/Don’t spend) time with your family and friends.  

E (Use/Don’t use) your cellphone, send e-mails, watch TV, or access Facebook. Help for addicts  

F (Use/Don’t use) blocker programs or adopt an alternative way to write.  

Take time to reflect and review  

Early in the morning,  

G (check/don’t check) your e-mail until you have decided what the three most important things to  be done are. At the end of the day,  

H (reflect/don’t reflect) on what you did during the day.

Managing email

I (Turn on/Don’t turn on) e-mail alerts.  

J (Keep/Don’t keep) your computer disconnected from 8 a.m. to 10 a.m.  

K (Check/Don’t check) e-mail two or three times a day.  

Create rituals/habits  

L (Have/Don’t have) a quiet morning: read, meditate, go for a walk.  

M Before bedtime, (wash/don’t wash) your face, clean the dishes, read a book.

How to work

N (Stay/Don’t stay) Away from the computer.  

O (Work/Don’t work) for fifty minutes and have a break for twenty minutes.  

EXPLICAÇÃO:

È só circular ou sublinhar as frases que deixei destacadas no texto.

Espero ter ajudado :}