Question

escreva em ingles qual e a importância da frutas​

Answer 1

Resposta:

Essential foods for a healthy diet, fruits are sources of vitamins, minerals, fiber and antioxidants. Among the numerous benefits, they give energy, delay early aging, assist in satiety and balance the gut (fundamental to keep immunity high).

Explicação:

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Answer 2

All the fruits are very importants for the human body, because they have many vitamins, nutrients and fibers. For exemple, the tangerine, a very delicius fruit, and it have a lot of fibers and they helps in the process of digest foods.

Other exemple is the grapes, they strengthen the bones, prevent cancer, combat diabetes, and many others benefits.

In geral the importence, of the fruits:

• Increace immunity
• provide fibers, nutrients and vitamins
• some,heps to digest
• and because that, and many infites benefits, we should eat fruits, and they are importants to have a helthy life.