Question

Pesquise sobre comida vegetariana e seus componentes e escreva sobre ela. (EM INGLÊS - pouca coisa, prfvr)​

Answer 1

Vegan diets are made up of only plant-based foods. This type of diet includes fruits, vegetables, soy, legumes, nuts and nut butters, plant-based dairy alternatives, sprouted or fermented plant foods and whole grains. Briefly, just healthy food.

Answer 2

Resposta:

vegan food is often made without any component of animal product such as milk meat egg so on and so forth, there is a current trend where people are going vegan for the healthy benefits that may come with this type of diet they talk about cholesterol reduction and several other healthy factors that can lead people into this type of diet! usually they eat more fiber since almost all of their food content throughout a day is plants thus it is necessary to drink more water in order to help our body deal with the increasingly amount of fibers! moreover take some b vitamins supplements which lack in most of vegan diets !

Explicação: