Question

Read the information below about an athlete's routine and report it to your friend in an e-mail. Use some of the languages from the box.

Answer 1

... and affirmed that he follows a strict diet drawn up by a nutricionist, meaning that he can only eat whatever he wants once a month. According to him, he hasn't been out to a bar with friends for over four years because he can't drink alcohol and needs to be in bed before 9pm to get the rest he needs for the following day! He also meantioned that, before a competition, he has to stay at least a month in a hotel so that he can get in the right frame of mind, but that he doesn't regret any part of his lifestyle. What he said was truly inspiring!