Question

1.a)
Helps _________ loss.

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1.b)
Reduces ____________.

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1.c)
Increases the ____________.

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1.d)
Creates balance between ____________ and spirit.

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1.e)
Read what some people have said about their lives. Write the number on the poster that corresponds to the reason why these people should start working out.

( ) "I am always tired. Morning, afternoon and evening."

( ) "I am so unhappy. I've gained ten kilos over the last year."

( ) "I am feeling sad and depressed. I just want to stay in bed."

( ) "This is the second time I get a cold this month."

( ) "My heart is beating so fast."

( ) "I am so nervous. I have a lot of problems at work."

( ) "I am so sedentary, I should do something about it."

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Answer 1

Resposta:

a) Helps weignt loss.

b) Reduces stress

c) Increases the resistence

d) Creates balance between body and spirit

e) 6, 2, 7, 1, 5, 3, 4.

ESPERO TER AJUDADO :-)